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This 28-page guide goes over what Stagnation is, how it shows up in the body, and the practical steps to get things moving again. It covers foods to favor and limit, staple recipes, herbs and teas, stress and movement, sleep, and acupressure points you can use at home.
This 28-page guide goes over what Stagnation is, how it shows up in the body, and the practical steps to get things moving again. It covers foods to favor and limit, staple recipes, herbs and teas, stress and movement, sleep, and acupressure points you can use at home.