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Blood Deficiency

Blood deficiency is that depleted, pale, running-on-empty feeling.

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What it is

Blood deficiency means there isn't enough Blood to nourish the body and settle the mind.

Signs you might recognize

  • Feeling anxious and unable to settle under stress
  • Dry, thin stools
  • Vivid dreams and light sleep
  • Dry skin, brittle nails, or thinning hair
  • Numbness or tingling in your hands or feet
  • Light periods, and feeling lightheaded during or after
What's inside

The Blood Deficiency Guide

In this 28 page guide you'll learn:

  1. 1What Blood deficiency is and its root cause
  2. 2Blood, the cycle, and hormones
  3. 3Easy and nourishing recipes
  4. 4Herbs to build Blood
  5. 5At home care, including acupressure points
  6. 6Sleep and emotional health

and much more.

Get The Blood Deficiency Guide

Two things to start today

1

Be asleep by 11 PM.

2

Ease up on coffee and alcohol.

Book virtual or in person in Claremont, CA: amma-wellness.com

This page is educational and not a diagnosis. Please talk with your healthcare provider about any health concerns.