Your result
Qi Deficiency
Qi deficiency is that tired, drained, can't-keep-up feeling.
Get The Full Guide
What it is
Qi deficiency means the body's vital energy runs low, and the Spleen and Lungs feel it most.
Signs you might recognize
- Feeling wiped out under stress and needing to lie down
- Low appetite and feeling tired after eating
- Being able to nap anytime
- Muscles that tire quickly, and low stamina
- Worry and overthinking
- Getting sick when the seasons change
What's inside
The Qi Deficiency Guide
In this 28 page guide you'll learn:
- 1What Qi deficiency is and its root cause
- 2Qi, the cycle, and hormones
- 3Easy and nourishing recipes
- 4Herbs to build Qi
- 5At home care, including acupressure points
- 6Sleep and emotional health
and much more.
Get The Qi Deficiency GuideTwo things to start today
1
Don't skip breakfast.
Eat warm and nourishing foods first thing.
2
Take a daily walk outside.
Stop before you're exhausted.
Book virtual or in person in Claremont, CA: amma-wellness.com
This page is educational and not a diagnosis. Please talk with your healthcare provider about any health concerns.